
1. Gut Psychology is the most highly researched comprehensive dietary program for mental and emotional health.
2. Gut Psychology was created by a physician who has over a decade in the mental health field.
3. Gut Psychology offers a step-by-step one month module, which is broken down into 4 easy weeks. It includes a variety of topics pertaining to diet, and it includes education, quizzes, homework, and journaling exercises.
4. Purchase of the program includes a fifteen minute consultation with a physician who will customize supplement recommendations for promoting gut health.
5. VIP access to Dr. Cain’s supplement database where you can select from hundreds of different supplements at discounted rates.
Gut Psychology includes 4 Powerful Modules that will lead you to a healthier digestive system and a happier mind.
There are four modules in this book, and one week is assigned to each.
I have found this method of delivery is ideal in allowing the body to adjust to the healthy changes you are making, and giving you time time to think about and better understand the recommendations herein and how you may apply them to your life.
Module 1: Decoding Labels & Cutting Out The Garbage
This module aims to explain how to read nutrition labels, provide explanations for “vocabulary words” and …
Module 2: Proteins; Expanding Your Palate from Chicken & Cheese
We cover healthy proteins. This follows the Naturopathic Principal of “giving the body what it needs.”
Module 3: The Truth About Fats, Oils & Carbohydrates
We go over fat, oil and carbohydrates. This follows the Naturopathic Principal of “giving the body what it needs.”
Module 4: Give Me Some Fruits & Veggies!
This module contains high yield information on the types, amounts, and facts about fruits, veggies and your mental health.
Dr. Nicole Cain ND, MA - Creator of the Gut Psychology Program.THE CREATOR
is a brain and mental health specialist practicing in Scottsdale, Arizona. She is the proud creator of the Gut Psychology Program.
Dr. Cain is a licensed Naturopathic Doctor, and has a Masters degree in Clinical Psychology with a specialization in Counseling.
Dr. Cain is one of the few physicians in the country that specializes in the integrative treatment of mental health from a vitalistic perspective, with knowledge of natural, conventional, and functional medicine.
Dr. Cain completed a medical residency in internal medicine and is also a general family practice doctor.
She has advanced training due to her background in clinical psychology, with a particular focus in trauma, depression, bipolar, and anxiety. Dr. Cain is an avid advocate for bringing holistic solutions to anyone suffering.
Dr. Cain has been published by newspapers, magazines, and blogs across the United States.
The Busy Electrician
Such a simple yet amazingly revealing process. Making some easy to understand adjustments to my lifestyle that were easy to apply even with my schedule. Definitely worth my time and investment.
The Motivated Mom
Being so involved in my kids’ activities, I never have time for myself, and it lead me to some confidence and depression issues. It wasn’t until I started to make sense of how effective this program was that I realized it’s really up to me to make a few simple changes to positively effect my lifestyle! Now I feel more like myself and I have found new outdoor hobbies!
The Re-Motivated Health Nut
Really thought I had it all figured out until my wife brought the Gut Psychology program to my attention. I realized my mood swings were stemming from my off balance diet. Most of the things that I thought were ok were actually the cause of some domestic disputes. Our diets are more in sync and so are our lives!
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Congratulations for embarking on the journey of becoming empowered in your health!
The questions in the quiz can be broken into categories of anxiety, depression, focus and concentration, digestion, gut health, and overall wellness. According to the results in your quiz, it appears that there are areas of your health that can be optimized.
Our mood’s ebb and flow based on environmental and circumstantial events and by having a healthy body can help boost resilience.
Those who are more resilient are able to tolerate stress and can bounce back more quickly from adverse events. The Gut Psychology program can serve as the foundation for your new commitment to health and wellness.
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According to research, mental health and wellness begins in your gut. If you improve the health of your gut and body, your mood will likely improve in turn.
If you are looking for tools to build resilience, suggestions on optimal eating, and for empirically supported recommendations to support you on your journey of health and wellness, then the Gut Psychology program is for you. Click below to register and get started today!
Congratulations! It sounds like you are healthy, happy, and balanced! The questions in the quiz are broken into categories of anxiety, depression, focus and concentration, digestion, gut health, and overall wellness. Our moods ebb and flow based on environmental and circumstantial events, and having a healthy body can help boost resilience. Those who are more resilient are able to tolerate stress, and can bounce back more quickly from adverse events. If you are looking for tools for building resiliance, suggestions on optimal eating, and for empirically supported recommendations to support you on your journey of health and wellness, then the Gut Psychology program is for you. Click here to register, and to get started on the Gut Psychology journey today!
You are a good candidate for the Gut Psychology program.
Congratulations! It sounds like you are healthy, happy, and balanced! The questions in the quiz are broken into categories of anxiety, depression, focus and concentration, digestion, gut health, and overall wellness. Our moods ebb and flow based on environmental and circumstantial events, and having a healthy body can help boost resilience. Those who are more resilient are able to tolerate stress, and can bounce back more quickly from adverse events. If you are looking for tools for building resiliance, suggestions on optimal eating, and for empirically supported recommendations to support you on your journey of health and wellness, then the Gut Psychology program is for you. Click here to register, and to get started on the Gut Psychology journey today!
Congratulations! It sounds like you are healthy, happy, and balanced! The questions in the quiz are broken into categories of anxiety, depression, focus and concentration, digestion, gut health, and overall wellness. Our moods ebb and flow based on environmental and circumstantial events, and having a healthy body can help boost resilience. Those who are more resilient are able to tolerate stress, and can bounce back more quickly from adverse events. If you are looking for tools for building resiliance, suggestions on optimal eating, and for empirically supported recommendations to support you on your journey of health and wellness, then the Gut Psychology program is for you. Click here to register, and to get started on the Gut Psychology journey today!
Are you troubled by excessive worry, occurring more days than not?
Are you troubled by unreasonable worry about events or activities, such as work, school, or your health?
Are you troubled by restlessness, feeling keyed-up, or on edge?
Are you troubled by excessive sadness, occurring more days than not, for a least six months?
Are you troubled by lethargy, lack of motivation, low energy, and easily fatigued?
Are you troubled by a disinterest in life?
Are you troubled by lack of interest in daily activities?
Are you troubled by problems concentrating?
Are you troubled by brain fog?
Are you troubled by excessive sadness, occurring more days than not, for a least six months?
Are you troubled by irritability and agitation?
Are you troubled by muscle tension, body aches and pains?
Are you troubled by problems falling or staying asleep, or restless and unsatisfying sleep?
Are you troubled by stomach discomfort or nausea between, after or during meals?
Are you troubled by gas/ bloating?
Are you troubled by abnormal bowel movements, issues with digestion?
Are you interested in Improving your overall health and wellness?
Are you interested in Improving your mood?
Are you interested in learning about how your diet contributes to your mood and health?
Are you interested in making changes in your diet?