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1. Gut Psychology is the most highly researched comprehensive dietary program for mental and emotional health.
2. Gut Psychology was created by a physician who has over a decade in the mental health field.
3. Gut Psychology offers a step-by-step one month module, which is broken down into 4 easy weeks. It includes a variety of topics pertaining to diet, and it includes education, quizzes, homework, and journaling exercises.
4. The Gut Psychology program is now inside The Holistic Wellness Collective membership, where Dr. Nicole Cain hosts a monthly teachings and monthly live Q&A’s where you can ask questions and access her supplement database with supplement recommendations for promoting gut health.
5. VIP access to Dr. Cain’s supplement database where you can select from hundreds of different supplements at discounted rates.
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Powerful Modules
Easy Informative Month
Gut Psychology includes 4 Powerful Modules that will lead you to a healthier digestive system and a happier mind.
There are four modules in this book, and one week is assigned to each.
I have found this method of delivery is ideal in allowing the body to adjust to the healthy changes you are making, and giving you time time to think about and better understand the recommendations herein and how you may apply them to your life.
Stop feeling lethargic and supercharge your gut with help from the Gut Psychology Program, now hosted inside The Holistic Wellness Collective.
This module aims to explain how to read nutrition labels, provide explanations for “vocabulary words” and …
We cover healthy proteins. This follows the Naturopathic Principal of “giving the body what it needs.”
We go over fat, oil and carbohydrates. This follows the Naturopathic Principal of “giving the body what it needs.”
This module contains high yield information on the types, amounts, and facts about fruits, veggies and your mental health.
is a brain and mental health specialist practicing in Phoenix, Arizona. She is the proud creator of the Gut Psychology Program.
Dr. Cain is a licensed Naturopathic Doctor, and has a Masters degree in Clinical Psychology with a specialization in Counseling.
Dr. Cain is a leading expert in trauma-informed clinical psychology and holistic medicine for anxiety and panic, and the author of the acclaimed book PANIC PROOF (Rodale, 2024).
The Re-Motivated Health Nut
“Really thought I had it all figured out until my wife bought the Gut Psychology program to my attention. I realized my mood swings were stemming from my off balance diet. Most of the things that I thought were ok were actually the cause of some domestic disputes. Our diets are more in sync and so are our lives!”
The Motivated Mom
“Being so involved in my kids; activities, I never have time for myself, and it led me to some confidence and depression issues. It wasn’t until I started to make sense of how effective this program was that I realized it’s really up to me to make a few simple changes to positively effect my lifestyle! Now I feel more like myself and I have found new outdoor hobbies!”
The Busy Electrician
“Such a simple yet amazingly revealing process. Making some easy to understand adjustments to my lifestyle that were easy to apply even with my scheduled. Definitely worth my time and investment.”
Gut Psychology is the most highly researched comprehensive dietary program for mental and emotional health.