Monthly Archives, December 2017

Gut Psychology: Gut Health and Muscle Building

By: Dr. Nicole Cain | No Comment | Uncategorized

For fitness experts, neurotransmitters are the name of the game. Neurotransmitters are chemical messengers that communicate between your brain and body. Neurotransmitters control every single cell, tissue, and system and therefore optimizing the control center for your body is essential in helping you achieve your fitness goals. If you are looking to build your muscles, […]