My Mind Body Archives - Gut Psychology

The 6 F’s You Should Avoid to Combat Anxiety

By: Dr. Nicole Cain | No Comment | My Mind Body | with Anxiety, anxiety die, artificial sugar, aspartame, caffeine, diet for anxiety, Dr. Nicole Cain, Dr. Yasaman Tasalloti, food additives, food allergies, food dye, food sensitivities, fried foods, fructose, gluten allergy, gluten sensitivity, Gut Psychology, high fructose corn syrup, MSG, Naturopathic, naturopathic doctor, naturopathic medicine, naturopathic physician, ntegrative mental health, panic attacks, read labels, trans fats

If you suffer from anxiety or panic, then this article is for you. There are many causes of anxiety and you can feel like yourself again by getting to the root cause of why you have anxiety. Here are some powerful tips on how to eat your way into health. The top 6 edible causes […]

The Amazing Power of NRF2 Boosters: Healing Your Mind Naturally

By: Dr. Nicole Cain | No Comment | My Mind Body | with Antioxidant, Anxiety, Bipolar disorder, Cell damage, Detox, fasting, Free radicals, Gut health, Gut Psychology, Healthy, Healthy eating, Inflammation, Integrative, Integrative medicine, Master regulator, Meditation, Mental health, Metabolism, My mind body, Naturopathic, NRF2, NRF2-boosting, Toxic buildup, Toxins

By Dr. Yasaman Tasalloti, ND & Dr. Nicole Cain, ND MA Detox is a buzz word in the health and wellness field nowadays. Toxins are built up in the body from eating too many processed foods, too little nutrient-dense whole foods, having a lack of movement, and so much more. If you are suffering with […]

Welcome to the new Gut Psychology Blog!

By: Dr. Nicole Cain | No Comment | My Mind Body | with alternative medicine, Anxiety, bipolar, blog, community, depression, Dr. Nicole Cain, Gut health, Gut Psychology, healing the gut, health blog, Mental health, Naturopathic, PTSD, root caus, stomach health

With all of the information that is coming out regarding the relationship between your digestive health and your mental health, I decided it was time to create a go-to place for accurate, up-to-date, and powerful information. First of all I want to encourage you for being empowered and searching for information to help you improve […]